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Visit
our Food Analyzer page. Search for vitamins, minerals, fiber, calories and other valuable
dietary information.
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This image was created to help inform our sisters about the African Women's Decade 2010 - 2020 and we need to accomplish. You will find it on t-shirts, tote bags, mousepads, keychains and more. Our struggle as African Women can only be won in the context of a Pan-African Socialist Union Government. We must organize during our decade so that by 2020 we can give birth to our nation. Just as our sister Abeni states in the videos Decade of the African Woman 2010 - 2020 and Brass Tacks / Hard Facts, we must organize and build the United States of Africa.
Africa Must Unite! |
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We
are fans of African fusion cuisine and international cooking styles generally.
The list of sites and their links below are representative of the cornucopia
of information you can find about cooking and dining with an African centered
perspective.
The African Cookbook
http://www.sas.upenn.edu/African_Studies/
Cookbook/about_cb_wh.html
Additional recipes
from the same source: http://www.sas.upenn.edu/African_Studies/Miscellany/African_Recipes.html
African Recipes (Over
300): http://www.cbel.com/african_recipes/
African Vegetarian
Recipes
http://ivu.org/recipes/african/
African Recipes on
the World Recipes site: http://www.world-recipes.info/africa-african/
West African recipes:
http://www.globalgourmet.com/destinations/westafrica/
South African Recipes:
http://www.3men.com/south.htm
African cooking recipes
from Columbia University's African Studies Department: http://www.columbia.edu/cu/lweb/indiv/africa/cuvl/cooking.html
The Congo Cookbook
The recipes are not limited to the Congo.
http://www.congocookbook.com/
African recipes from
RecipeSource: http://www.recipesource.com/ethnic/africa/
African and South
African recipes: http://www.africaguide.com/cooking.htm
Compilation of recipes
and / or cookbooks from Africans born in the US: http://southernfood.about.com/msubaa.htm
Baby food recipes
There are several
web sites which provide information and tips on the preparation
and storage of homemade baby food. We have reviewed two just to
give you an example of what they are like. We encourage you to check
out these sites and decide for yourself. The first is an iVillage
page for which the real plus is their range of recipe ideas,
and their tips such as their discussion on one of my pet processes,
freezing the meals in tiny ice cube trays Generally speaking, it
provides some very useful data and information, but every once in
a while you may disagree with a specific recipe or technique for
example I didn't think much of the Electrolyte Drink recipe, primarily
because it used Kool Aid as an optional ingredient
The second site WholesomeBabyFood.com makes some sweeping statements that you may or may not wish to follow.
It has its share of promotional and advertising materials. For example,
when you click to see their recipes they will first show you an
ad about baby clothes before your system can actually load the recipes.
But they offer a solid selection of recipe categories.
You should also
read about the Benefits of Breastfeeding. We know that breastfeeding
is the best first step you can give your child. But, for those
of you who may not be able to breastfeed, here are the FDA
recommendations for baby formula. Look for these items on the
label of the formula that you buy.
Visit our Women's
page and find a baby name. Visit our Breastfeeding
page to learn more about breastfeeding and find additional baby
food recipes and suggestions.
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